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Kognitiv Terapeut
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  • https://kognitivterapeut.no/
  • Male
  • 11/30/-1
  • Living in Norway
  • Located in Ulvenveien 80 B, 0581 Oslo, Norway
About

Sammen med en kognitiv terapeut utforsker du hvordan bestemte situasjoner påvirker tankene dine, og hvordan disse tankene igjen skaper følelser og handlinger. Du lærer å bli mer bevisst på egne reaksjoner, og får konkrete teknikker for å møte utfordringer på en mer konstruktiv måte.

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