Dry skin and itching are common problems, especially in colder months or in climates with low humidity. Left untreated, dry skin can become irritated, flaky, or even cracked, leading to discomfort and potential infections. Fortunately, with the right care and products, you can relieve dryness and itching quickly and effectively.
Causes of Dry Skin and Itching
Dry skin, also known as xerosis, happens when the skin loses moisture or its natural oils, which protect and hydrate it. Common triggers include:
Cold or dry weather
Frequent hot showers or baths
Harsh soaps and detergents
Skin conditions like eczema or psoriasis
Allergies or reactions to skincare products
Understanding the cause of your dry skin can help you choose the right treatment.
Quick Tips to Relieve Dry Skin and Itching
Moisturise Immediately After Bathing
Applying a rich moisturiser on damp skin locks in moisture. Avoid fragranced products which can aggravate sensitive skin.Use Gentle, Fragrance-Free Cleansers
Switch to mild, soap-free cleansers designed for dry or sensitive skin. These help maintain your skin’s natural barrier.Avoid Hot Water and Long Showers
Hot water strips the skin of natural oils. Use lukewarm water and keep showers short.Protect Your Skin From Harsh Weather
Cover your skin in cold or windy weather, and use a humidifier indoors to add moisture to dry air.Wear Soft, Breathable Fabrics
Choose cotton over wool or synthetic fabrics, which can irritate itchy skin.
Why Choose Avene Xeracalm AD Balm?
For those struggling with persistent dryness and itching, specialised skincare products like Avene Xeracalm AD Balm offer fast, effective relief. This balm is formulated specifically for very dry, itchy, and sensitive skin. It contains:
I-modulia®, a patented active ingredient that soothes itching and inflammation
Cer-omega, which helps restore and protect the skin barrier
Thermal spring water, known for its calming and anti-irritating properties
Australian dermatologists often recommend Avene Xeracalm AD Balm for eczema and severely dry skin conditions because it provides deep hydration and reduces itching without causing irritation.
When to See a Doctor
If your dry skin and itching persist despite home treatment, or if you notice redness, swelling, or cracking, it’s important to seek medical advice. Persistent itching could indicate underlying conditions such as eczema, psoriasis, or allergies requiring targeted treatment.
Final Thoughts
Managing dry skin and itching quickly starts with gentle skincare habits and effective moisturisation. Incorporating products like Avene Xeracalm AD Balm into your routine can accelerate healing and provide lasting comfort. Remember, consistent care and protecting your skin from environmental triggers are key to maintaining healthy, hydrated skin.
