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Prathamyoga7 created a new article
4 months ago - Translate

what is puppy pose in yoga | #health #blog #yoga

what is puppy pose in yoga

what is puppy pose in yoga

Puppy Pose in yoga, or Uttana Shishosana, is a gentle heart-opening posture that stretches the spine, shoulders, and chest, while calming the mind and releasing built-up tension.
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